Asthma’s Effects on Mental Health

Most recently updated July 7th, 2023

Estimated Reading Time: 17 minutes

It’s been a while since I’ve written about anything asthma-related.   

Of course, those of  you living with this chronic illness already know that for us, everything is asthma related 😉

That’s kind-of what I’d like to talk about today…

I'm not really one for sharing my feelings, especially about my chronic asthma.
I’m not  one for sharing my feelings about my chronic asthma.

One reason I started this blog was to share my ongoing quest to enjoy a  “wheeze free” life – in hopes that my experience could help someone else.  

I’ve written posts about what kind of diet and supplements helped, what kind of exercises worked, the latest medications, how to clean the air inside your home – and much more.

But one thing I’ve never written about is how chronic asthma makes you feel.

There are a couple of aspects to that – your emotions (a.k.a. mental health) and physically how it makes you feel.
 
I’ll share my experience – and of course, the latest research – here, in hopes it might help you or someone you care for!