Most recently updated January 5th, 2023
Summer is undeniably coming. I know this because the days have started getting the tiniest bit longer… 😉
Sadly, many of us emerge from Winter’s shapeless warm layers not as much the “beautiful butterfly” as we would like.
Each Spring, we feel the need to improve our weight and fitness before we can flutter confidently in the sunshine. Or even wear shorts….
(I don’t mean to suggest that anyone needs to be a certain size. It’s up to each individual and their medical advisors to decide what’s best for them.)
For myself, the main goal is to be fit enough to do any hike I’m interested in without a struggle.
Also, I want to buy clothes when I need something new, not because I’ve outgrown my current size.
Fortunately, it’s pretty easy to lose weight hiking and get more fit at the same time!
Why Hiking Is A Great Way to Get In Shape
The great thing about hiking is that pretty much anyone can do it, it doesn’t cost a lot of money, and it gets you outdoors. Continue reading Lose Weight and Get Fit for Epic Hikes – Easy Training Plan