Green Exercise – Workout in Nature to Look and Feel Better

Most recently updated January 16th, 2022

If you’ve read any of my other posts, you know that given the choice I most always prefer to be outdoors – hiking, walking, gardening, dining, listening to music and whatever else I can do outside. 

Hikers picnic in the Mont Blanc range

Frankly, sometimes my friends and family find my need to be outdoors a little tiresome.   To keep the peace, I’ve had to occasionally move activities indoors because they want to be “more comfortable”. Continue reading Green Exercise – Workout in Nature to Look and Feel Better