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Starting Small – How to Hike with Kids in Tow

Most recently updated January 18th, 2022

Estimated Reading Time: 7 minutes

Have you suddenly become a home-schooler and/or a remote worker because of the new social distancing requirements?

Hopefully, this won’t last forever.

Meanwhile, you could take the kids outdoors for a hike to make it feel a little less oppressive.

In spite of my asthma, I’ve always been an active person.

Becoming a mother didn’t change that, or my desire to be outdoors in Nature.

But it did change how I could participate if I wanted (or needed) to include little ones.

Here’s how I did it!

When I first discovered recreational hiking, I was working at a full-time tech job, a single mother of a toddler with few babysitters around, and my closest family was 1500 miles away.

So most of my activities (outside of work) included the company of my little Mini-Me, and hiking was no exception.

Continue reading Starting Small – How to Hike with Kids in Tow

Trail Etiquette – Do’s, Dont’s and My List of Peeves

Most recently updated January 18th, 2022

Estimated Reading Time: 9 minutes

Going for a hike in a park or Nature Reserve could be a solitary pursuit or an activity you engage in with other people (as on a group hike).

I’ve listed below some basic Hiking Etiquette 101. You should follow these simple rules of the trail to keep from being stalked by Rangers and irritating others on the trail.

We are serious about defending our lawns…

I’ve also included some peeves that are my experienced-hiker version of “Get off my lawn!”

If these things annoy me they probably annoy other people too. Continue reading Trail Etiquette – Do’s, Dont’s and My List of Peeves

Hiking With Asthma! A 3-Step Plan for Success

Most recently updated July 7th, 2023

Estimated Reading Time: 8 minutes

Everyone should do some research before trying a new physical activity – and prepping for a hike is no different.

For asthmatics, failing to prepare properly for a hike can have results ranging from mildly unpleasant to catastrophic.

Be prepared, but don’t be so nervous that you don’t go out at all – walking is a natural exercise for us.

Most of us have been doing it since we were very young.

That said, in all of my posts I’m only speaking from my own experiences dealing with lifelong chronic severe asthma, including exercise induced asthma.

I’ve come up with methods, including modifying my diet and taking vitamins, that enable me to be very physically active in spite of it – maybe they will work for you, too. Continue reading Hiking With Asthma! A 3-Step Plan for Success

Simple Ways to Start Hiking – With Kids or On Your Own

Most recently updated January 18th, 2022

Estimated Reading Time: 4.3 minutes

When I first began hiking as a hobby, I was working at a fulltime tech job, was a single mom of a toddler with few babysitters available, and my closest family was 1500 miles away.

Of necessity, most of my activities (outside of work) included the company of my Mini-Me, and hiking was no exception.

Hiking at Hanging Rock State Park with Peanut!

My daughter loved the adventure, seeing new things, and being an intrepid explorer with her Mama!

We explored local parks and greenways, both on foot and on bikes and rollerblades.

Then, when she was old enough, we were able to visit a lot of State Parks, and go on longer unpaved trails with more varied terrain.

Continue reading Simple Ways to Start Hiking – With Kids or On Your Own