Historic Yates Mill County Park – Hike and Learn

Most recently updated January 18th, 2022

Estimated Reading Time: 18 minutes

Historic Yates Mill County Park is not on my usual round of go-to parks.

View of Yates Mill from the rocks.
View of Yates Mill from the rocks.

This is mainly because it’s a longer drive for me than either Umstead State Park or Bond Park, both of those parks have longer trails –  and these days I’m usually looking more for a place to have a serious hike than to entertain kids.

Raven Rock State Park is another great place to take younger kids, but it’s an hours drive away….

But a couple of weeks ago, I had an hour to spend and didn’t want to get too sweaty.

So I dropped by Historic Yates Mill County Park to take an active break.

I’d visited Yates Mill once before, in the winter, but this visit I got to see what it was like in the summertime.

I wasn’t disappointed.

There’s a pond, a few shorter  – mostly shady – flat hiking trails, and fishing (with a permit).

Plus, it’s got a historic working water-driven grist mill.  So there’s that 🙂

Based on what I found, if you’ve got grade school or younger kids, or even Middle-schoolers who (unlike mine) DON’T refer to hikes as “forced marches”, Historic Yates Mill County Park could be a wonderful hang-out for your family!

Continue reading Historic Yates Mill County Park – Hike and Learn

Hike and Bike Your Local Greenways

Most recently updated July 7th, 2023

Estimated Reading Time: 24 minutes

We have miles and miles of local greenways available near where I live in North Carolina.

Greenways are a great off-road resource for healthy outdoor family activities like bike rides, hikes and walks.

This is especially important these days, when most State Parks and National Parks have been closed or partially closed since March- and we don’t know when we’ll be allowed to fully use them again.

Empty playground at Pullen Park.
Empty playground at Pullen Park.

At the same time, schools have been closed,  children have already been home for weeks, and they need someplace to play outside!

Fortunately, if you choose to leave your yard for outdoor activities, our greenways locally and across the State have remained open for use.

If you don’t live right next to one or haven’t explored the greenways yet, it can be hard to figure out where to go.

Best Local Greenways

Black Creek Greenway, White Oak Creek Greenway,  and the American Tobacco Trail are some of the longest and most used greenways in the Cary/Apex area.

The greenways also connect through some of the most popular local parks!  

Continue reading Hike and Bike Your Local Greenways

Outdoor Activity Ideas for Homeschool Kids

Most recently updated January 20th, 2022

Estimated Reading Time: 8 minutes

Home school kids need to get outdoors in the sunshine and play – for their physical and mental health and for ours, too.

If you’ve recently  become a remote worker AND a home-schooler all at once,  courtesy of COVID-19, you’re probably already running short on patience.

Getting outdoors, either in your own yard or in a local park or forest, can help boost the entire family’s mood and immune system.

Footpath in Lake Crabtree County Park
Footpath in Lake Crabtree County Park

Sitting still for long periods of time is hard for everyone, but it’s especially difficult for energetic young ones who may have shorter attention spans.

When children have the space and freedom to move around, they can work off their excess energy and be more focused on learning when playtime is over.

Through physical outdoor learning activities children can improve their speed, strength, stamina and motor skills, too.

Here are some ideas for incorporating outdoor time into your new at-home daily schedule, and some tips on places to go for outdoor fun where you can still avoid crowds, for social distancing purposes.

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Run and Hike the Lake Pine Trail – Even if You Have Asthma!

Most recently updated July 7th, 2023

The Lake Pine Trail is a paved loop that circles the lake in Apex Community Park, located near the dividing line between the towns of Cary and Apex, close to Raleigh, North Carolina.

Like nearby Bond Park, Lake Crabtree County Park, and Umstead State Park,  Apex Community Park has the benefit of being in town, plus the appeal of hosting a fairly large recreational lake.

Another nearby park with paved walking trails is the North Carolina Museum of Art Park – but they don’t have a lake, just a pond. 🙂

The Lake Pine Trail Loop

Lake Pine is a great trail for running or walking, is smooth and wide enough to use your stroller or baby jogger, too – and is good for all skill levels.

Apex Community Park entry sign at Laura Duncan Road
Apex Community Park entry sign at Laura Duncan Road

The trail runs between the lake and other natural areas, so there’s a good chance to see wildlife.

I’ve seen deer, otters, loons, cranes, turtles – and fish 🙂

Dogs are also allowed on this trail but must be kept on leash.

The loop is about 2 miles long, and you have the option to venture off the main path to other unpaved nature trails, too. Continue reading Run and Hike the Lake Pine Trail – Even if You Have Asthma!

Explore Lake Crabtree County Park – Sail, Fish, Bike, or Hike

Most recently updated September 21st, 2022

Lake Crabtree County Park is arguably the best in-town alternative to a trip to the beach for a quick fix of sand and time on the water.

View of the Observation Tower from the marina
View of the Observation Tower from the marina

In my opinion, any park where you can take your kids to paddle or even just watch the sun on the water is a big bonus – especially when you don’t have to drive more than 15-20 minutes to get there.

While Bond Lake and Symphony Lake are also centrally located, they don’t have nearly the size or water access afforded by Lake Crabtree.

Ice-sailing on White Bear Lake in Minnesota
Ice-sailing on White Bear Lake in Minnesota

I grew up on a large natural lake in Minnesota,  with sailboats in the summer and snowmobiles, skis and ice-fishing in the winter.

So lakes make me feel good  – and I logged a lot of hours on the Open Play field on the shore of  Lake Crabtree when my daughter was little.

These days I spend more time hiking the 6 mile Lake Trail loop than flying kites.  But you could do both!  

Located in a forested area between CaryMorrisville, and Raleigh-Durham International Airport, Lake Crabtree County Park offers visitors a 520-acre flood-control lake adjacent to a  215-acre wooded site, with 16-plus miles of trails, picnic areas that are perfect for outdoor games, boating, geocaching and catch-and-release fishing.

Continue reading Explore Lake Crabtree County Park – Sail, Fish, Bike, or Hike

Prairie Ridge EcoStation – Easy Family Hikes, Fossils and Fun!

Most recently updated January 16th, 2022

A couple of weeks ago, when I was searching for outdoor activities for kids, I saw an event posting for a Fossil Dig at the Prairie Ridge Ecostation.   

My initial thought was, “Fossils?  Digging?  I must go!”  🙂

But first I had to find out more about the Prairie Ridge park.

Bees take advantage of the flowering plants in the Prairie habitat

I learned that the Prairie Ridge Ecostation is the west Raleigh branch of the NC Museum of Natural Sciences.  The main branch of the Museum was created in 1879, when the State’s agricultural and geological collections were merged.

It’s the largest institution of its kind in the South East and the most visited museum in North Carolina. 

The main branch is located in downtown Raleigh and there is a third branch in Whiteville (Columbus County, NC).

The Prairie Ridge Ecostation , located off of Reedy Creek Road in Raleigh, offers outdoor experiences and learning for kids and adults year-round, and charges no admission.  Continue reading Prairie Ridge EcoStation – Easy Family Hikes, Fossils and Fun!

Walk or Run on Stroller-Friendly Routes in Bond Park

Most recently updated June 21st, 2023

Bond Park and Umstead State Park in Cary, NC are a couple of local places that I go to hike, walk and run that are easy to get to and always deliver a really good experience.

Minimum driving, maximum time on the trail is what I’m usually looking for. 

Entry sign at Bond Park in Cary, NC
Entry sign at Bond Park in Cary, NC

I’ve been using the trails and other park amenities both on my own and with my kids since I first moved to the area in 1996.

Like all of us, the park has changed over time and also – I hope like all of us – has improved with age as well.

Actually, I recently took an afternoon break to walk Bond Park’s Lake Trail, and found significant improvements to all of the the walkways and bridges along the way!   

Updated bridge on the Lake Trail in Bond Park.
Updated bridge on the Lake Trail in Bond Park.

Read on to learn about the Lake Trail and other trails and combined routes inside Bond Park.

Continue reading Walk or Run on Stroller-Friendly Routes in Bond Park

Umstead State Park: Combining Trails for Longer Hikes

Most recently updated September 30th, 2022

Working remotely doesn’t mean you have to stay indoors – in fact, it’s healthier for you to take breaks and get outdoors in the fresh air and sunshine!

Being stuck indoors by yourself  – or with your kids – with no end in sight could make you nuts.

Paved trail beside Big Lake in Umstead State Park
Paved trail beside Big Lake in Umstead State Park

Getting out on the trail on your own, or with 10 or fewer members of your family or friends, could help bring you back from Crazy Town.

If you’re a hiker local to Cary or Raleigh, NC, you know the nearby hiking places, and have been on the trails.

They’re beautiful, have varied terrain and are easily accessible. 

Continue reading Umstead State Park: Combining Trails for Longer Hikes

Top 3 Reasons William B. Umstead State Park is my Favorite Forest

Most recently updated July 30th, 2023

Estimated Reading Time: 8.5 minutes

Umstead State Park has been my go-to hiking place for at least the past ten years.   I hike in the forest, or with the forest as a starting place, at least twice per week. 

Kiosk at the Harrison Ave entrance.

Sometimes I hike on my own, sometimes as a hike leader for Raleigh Recreational Hikers or I’d Rather Walk meetups.

Park History

Umstead State Park has a long history:  initially a wild hardwood-forested area inhabited with bison, bobcats and elk, it later became the site for indigenous peoples homes and trade, was part of a land grant for farms in 1774. 

Finally, in 1934 – through a joint effort of Federal and State agencies – 5,000 acres were purchased to create a public recreation area. 

The Civilian Conservation Corp and the Works Progress Administration helped with construction, and the park was open to the public in 1937.

There are so many reasons to love this park, it’s hard to fit them all into a single post.  So I’ll just start with my Top 3.

Continue reading Top 3 Reasons William B. Umstead State Park is my Favorite Forest

Simple Ways to Start Hiking – With Kids or On Your Own

Most recently updated January 18th, 2022

Estimated Reading Time: 4.3 minutes

When I first began hiking as a hobby, I was working at a fulltime tech job, was a single mom of a toddler with few babysitters available, and my closest family was 1500 miles away. 

Of necessity, most of my activities (outside of work) included the company of my Mini-Me, and hiking was no exception.

Hiking at Hanging Rock State Park with Peanut!

My daughter loved the adventure, seeing new things, and being an intrepid explorer with her Mama!

We explored local parks and greenways, both on foot and on bikes and rollerblades.

Then, when she was old enough, we were able to visit a lot of State Parks, and go on longer unpaved trails with more varied terrain. 

Continue reading Simple Ways to Start Hiking – With Kids or On Your Own