Hiking information for families, beginning hikers and more advanced trekkers. Includes hiking trails and training, hiking destinations such as National and State Parks as well as International destinations and more local trails.
Going for a hike in a park or Nature Reserve could be a solitary pursuit or an activity you engage in with other people (as on a group hike).
I’ve listed below some basic Hiking Etiquette 101. You should follow these simple rules of the trail to keep from being stalked by Rangers and irritating others on the trail.
We are serious about defending our lawns…
I’ve also included some peeves that are my experienced-hiker version of “Get off my lawn!”
It’s already been a full week since I made the 30+ hour return trip back home from my multi-day hiking and camping trip in Patagonia, at Chile’s famous Torres del Paine National Park.
I had the advantage of making the trip with the wonderful people at G Adventures – and they handled all of the details and the heavy lifting. All I had to do was show up with the right gear, and in good enough shape to make the trek.
Returning to Puerto Natales from Torres del Paine National Park.
NOTE: I finally completed the whole trip report, with advice on what to pack, difficulty level, etc. See the full story here.
Everyone should do some research before trying a new physical activity – and prepping for a hike is no different.
For asthmatics, failing to prepare properly for a hike can have results ranging from mildly unpleasant to catastrophic.
Be prepared, but don’t be so nervous that you don’t go out at all – walking is a natural exercise for us.
Most of us have been doing it since we were very young.
That said, in all of my posts I’m only speaking from my own experiences dealing with lifelong chronic severe asthma, including exercise induced asthma.
Umstead State Parkhas been my go-to hiking place for at least the past ten years. I hike in the forest, or with the forest as a starting place, at least twice per week.
Umstead State Park has a long history: initially a wild hardwood-forested area inhabited with bison, bobcats and elk, it later became the site for indigenous peoples homes and trade, was part of a land grant for farms in 1774.
Finally, in 1934 – through a joint effort of Federal and State agencies – 5,000 acres were purchased to create a public recreation area.
The Civilian Conservation Corp and the Works Progress Administration helped with construction, and the park was open to the public in 1937.
There are so many reasons to love this park, it’s hard to fit them all into a single post. So I’ll just start with my Top 3.
Hiking is exercise, but its also much more than that – it’s a great way for introverts to do something with people with out really having to interact too much.
When I first began hiking as a hobby, I was working at a fulltime tech job, was a single mom of a toddler with few babysitters available, and my closest family was 1500 miles away.
Of necessity, most of my activities (outside of work) included the company of my Mini-Me, and hiking was no exception.
Hiking at Hanging Rock State Park with Peanut!
My daughter loved the adventure, seeing new things, and being an intrepid explorer with her Mama!
We explored local parks and greenways, both on foot and on bikes and rollerblades.
Then, when she was old enough, we were able to visit a lot of State Parks, and go on longer unpaved trails with more varied terrain.
Originally from Minnesota, I’ve made my home in North Carolina since 1996.
As a single mom, I started hiking in this area with my daughter when she was small, and have been leading local group hikes since 2009.
Through the years – in between work and school schedules – we spent as much time as we could hiking across the US and around the world.
In my posts, I share my adventures hiking in exotic far-off locations, and also tell you about unique places you could visit just down the street.
Hiking the rocks at historic Yates Mill.
I’ also share tips on good places to hike or just get outdoors with your kids in the Cary/Raleigh area and beyond.
FYI, I only write about places or experiences I’ve actually checked out myself, so you know it’s good information. (I also try to keep the info up to date if things have changed.)
My goal is to inspire you to try some outdoor adventures of your own – both with and without your children in tow.
No matter what your age (or theirs) the best time to start is right now!
