walking trails near me Archives - Page 3 of 5

Run and Hike the Lake Pine Trail – Even if You Have Asthma!

Most recently updated July 7th, 2023

The Lake Pine Trail is a paved loop that circles the lake in Apex Community Park, located near the dividing line between the towns of Cary and Apex, close to Raleigh, North Carolina.

Like nearby Bond Park, Lake Crabtree County Park, and Umstead State Park, Apex Community Park has the benefit of being in town, plus the appeal of hosting a fairly large recreational lake.

Another nearby park with paved walking trails is the North Carolina Museum of Art Park – but they don’t have a lake, just a pond. 🙂

The Lake Pine Trail Loop

Lake Pine is a great trail for running or walking, is smooth and wide enough to use your stroller or baby jogger, too – and is good for all skill levels.

Apex Community Park entry sign at Laura Duncan Road

The trail runs between the lake and other natural areas, so there’s a good chance to see wildlife.

I’ve seen deer, otters, loons, cranes, turtles – and fish 🙂

Dogs are also allowed on this trail but must be kept on leash.

The loop is about 2 miles long, and you have the option to venture off the main path to other unpaved nature trails, too. Continue reading Run and Hike the Lake Pine Trail – Even if You Have Asthma!

Fun Outdoor Activity Ideas – 13 Trail Games to Play With Your Kids

Most recently updated January 16th, 2022

Kids play outdoors at the Prairie Ridge Ecostation

If you’ve read any of my other posts, you know that hiking with kids and fun outdoor activity ideas for the whole family are a big focus of my blog.

This week’s article is a guest post from Hannah Murley, who is a blogger over at OwntheYard.com, a blog that focuses on backyard games and gear.

Fun Outdoor Games For Kids

Hannah approached me with an idea for a post about trail games for kids, because we both seem to have some focus on getting kids outside.

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Kids hiking at the Prairie Ridge Ecostation

Mostly, I focus on hiking with kids, but I also write about fun outdoor activities for toddlers that don’t include a lot of “hiking” unless you have them in some sort of carrying device.

So, I thought, that’s great – let’s get some ideas from a different point of view!

The games below are all fun, but some are more suited for play at a rest stop or in a park than for actual trail hiking.

Baby Backpack Carrier for Hiking with Kids

This could be due to the props you’d have to carry (in addition to any tired kids), or that the game might slow progress down the trail, or that the trail might be too rough for that particular game.

Hannah has made notes to that effect, but I urge everyone to use their common sense and knowledge of the trails and children involved to decide whether a game would be good for the outing you’re hosting.

And as always, remember to be courteous to others using the trail or park.

Do not block trails or trail access, and pause your game to allow other hikers to pass through.

13 Trail Games to Play with Your Kids

Hiking is a great outdoor activity for the whole family!

by Hannah Murley

Hiking is a great way to get children out in the open air, surround them with nature, and get them some healthy exercise.

While the wonders of the trail are new and intriguing at the beginning, over time kids can become bored.

Continue reading Fun Outdoor Activity Ideas – 13 Trail Games to Play With Your Kids

Hikes and History at Palo Duro Canyon State Park, Texas

Most recently updated January 16th, 2022

I first heard about Palo Duro Canyon State Park a couple of years ago. It was February, and I wanted a good place to hike for a few days that was out of the cold, but not out of the USA.

A couple of hiker friends recommended Palo Duro Canyon, known as the “Grand Canyon of Texas”.

After doing a some follow-up research, I decided that the park sounded perfect for my short solo hiking trip.

I booked a flight, bought some new boots, and went on down to Texas to see it for myself. Continue reading Hikes and History at Palo Duro Canyon State Park, Texas

Explore Lake Crabtree County Park – Sail, Fish, Bike, or Hike

Most recently updated September 21st, 2022

Lake Crabtree County Park is arguably the best in-town alternative to a trip to the beach for a quick fix of sand and time on the water.

View of the Observation Tower from the marina

In my opinion, any park where you can take your kids to paddle or even just watch the sun on the water is a big bonus – especially when you don’t have to drive more than 15-20 minutes to get there.

While Bond Lake and Symphony Lake are also centrally located, they don’t have nearly the size or water access afforded by Lake Crabtree.

Ice-sailing on White Bear Lake in Minnesota

I grew up on a large natural lake in Minnesota, with sailboats in the summer and snowmobiles, skis and ice-fishing in the winter.

So lakes make me feel good – and I logged a lot of hours on the Open Play field on the shore of Lake Crabtree when my daughter was little.

These days I spend more time hiking the 6 mile Lake Trail loop than flying kites. But you could do both!

Located in a forested area between Cary, Morrisville, and Raleigh-Durham International Airport, Lake Crabtree County Park offers visitors a 520-acre flood-control lake adjacent to a 215-acre wooded site, with 16-plus miles of trails, picnic areas that are perfect for outdoor games, boating, geocaching and catch-and-release fishing.

Continue reading Explore Lake Crabtree County Park – Sail, Fish, Bike, or Hike

Get Outdoors with Your Toddler at JC Raulston Arboretum

Most recently updated September 22nd, 2022

Years ago, when my daughter was about 3 years old and I was looking for outdoor activities for smaller kids, a friend introduced me to the JC Raulston Arboretum in Raleigh.

For my daughter – and for me, too – it was a magical place.

This was partly because we were living in a rented townhome with not even a minimal yard, and partly because the arboretum really is magical! 🙂

But seriously, it does seem to be getting more difficult to find simple inexpensive fun outdoor activities for toddlers, especially if you don’t have a home with your own yard.

This is a real shame, because toddlers love getting outdoors to run around in the sunshine, play with bugs, and eat dirt.

Part of a border garden at the JC Raulston Arboretum

Fortunately for me, the JC Raulston Arboretum was only a short drive away, and was a great place to get outdoors and explore without any admission or parking fees – or even funnel cakes or anything-on-a-stick that I had to say “no” to.

Fortunately for everyone, although it has grown a lot in the past 20 years, the JC Raulston Arboretum is still a magical and inexpensive place to take young children to play outdoors.

They can feel the sunshine, eat dirt, and maybe learn a few things about trees and plants, too.

Continue reading Get Outdoors with Your Toddler at JC Raulston Arboretum

Prairie Ridge EcoStation – Easy Family Hikes, Fossils and Fun!

Most recently updated January 16th, 2022

A couple of weeks ago, when I was searching for outdoor activities for kids, I saw an event posting for a Fossil Dig at the Prairie Ridge Ecostation.

My initial thought was, “Fossils? Digging? I must go!” 🙂

But first I had to find out more about the Prairie Ridge park.

Bees take advantage of the flowering plants in the Prairie habitat

I learned that the Prairie Ridge Ecostation is the west Raleigh branch of the NC Museum of Natural Sciences. The main branch of the Museum was created in 1879, when the State’s agricultural and geological collections were merged.

It’s the largest institution of its kind in the South East and the most visited museum in North Carolina.

The main branch is located in downtown Raleigh and there is a third branch in Whiteville (Columbus County, NC).

The Prairie Ridge Ecostation , located off of Reedy Creek Road in Raleigh, offers outdoor experiences and learning for kids and adults year-round, and charges no admission. Continue reading Prairie Ridge EcoStation – Easy Family Hikes, Fossils and Fun!

Green Exercise – Workout in Nature to Look and Feel Better

Most recently updated January 16th, 2022

If you’ve read any of my other posts, you know that given the choice I most always prefer to be outdoors – hiking, walking, gardening, dining, listening to music and whatever else I can do outside.

Frankly, sometimes my friends and family find my need to be outdoors a little tiresome. To keep the peace, I’ve had to occasionally move activities indoors because they want to be “more comfortable”. Continue reading Green Exercise – Workout in Nature to Look and Feel Better

Umstead State Park: Combining Trails for Longer Hikes

Most recently updated September 30th, 2022

Working remotely doesn’t mean you have to stay indoors – in fact, it’s healthier for you to take breaks and get outdoors in the fresh air and sunshine!

Being stuck indoors by yourself – or with your kids – with no end in sight could make you nuts.

Paved trail beside Big Lake in Umstead State Park

Getting out on the trail on your own, or with 10 or fewer members of your family or friends, could help bring you back from Crazy Town.

If you’re a hiker local to Cary or Raleigh, NC, you know the nearby hiking places, and have been on the trails.

They’re beautiful, have varied terrain and are easily accessible.

Continue reading Umstead State Park: Combining Trails for Longer Hikes

Easy Guidelines for Hiking to Lose Weight!

Most recently updated January 9th, 2023

So, you’ve been getting into hiking lately, and really love it. You are energized, and less stressed than you’ve been in a while.

You also think you could burn calories hiking and hike to lose weight – and that’s absolutely true!

The question is, do you need to train like you’re going to climb Mount Everest to make it happen?

Probably not.

But wouldn’t you want to be fit enough to hike Everest if you got the chance?

My goal is to always stay fit enough to do anything – whether it’s an afternoon playing disc golf or a week hiking the Inca Trail – with just a little bit of extra training if I need it.
Continue reading Easy Guidelines for Hiking to Lose Weight!

Trail Signs and Tokens – Practical and Sentimental Journeys

Most recently updated January 18th, 2022

Estimated Reading Time: 10 minutes

Whether you’re exploring in the wilderness or taking a fitness jog in a county park, it’s not unusual to find evidence of other people who’ve visited before you.

Trail sign in Palo Duro Canyon NP in Texas

Most often it’s in the form of trail signs giving practical information.

Sometimes personal tokens are left in an attempt to send a wish or a prayer to a loved one, or even to make contact with some greater universal entity.

You might also see official tributes to people who have contributed in some way to that green space.

Sculpture in the Jean Miro park in Barcelona, Spain

Or more simply, art.

Whatever it is and whoever it’s for, signs and tokens left along the trail are an attempt to communicate with others.

Continue reading Trail Signs and Tokens – Practical and Sentimental Journeys