Hike Rose River and Cedar Run in Shenandoah National Park

Most recently updated June 5th, 2022

Estimated Reading Time: 18 minutes

I went back to Shenandoah again this Spring, to hike the Rose River Loop, the Cedar Run Circuit and maybe add some more to my list.

It wouldn’t be hard to do, since Shenandoah National Park offers some of the best hiking in Virginia!

I took a break from hiking to explore the Barboursvillle ruins.
I took a break from hiking to explore the Barboursvillle ruins.

I had spent a great week there a couple of years ago, but the trip was over before I had a chance to complete my list of  “must do” hikes – including the Rose River Loop.

And of course the iconic Old Rag hike.

So I had to go back and try again!

Where is Shenandoah National Park?

Shenandoah National Park is only  115 miles from Washington, D.C., 95 miles from Richmond VA, and 250 miles from Raleigh NC.

That’s close enough for a great long weekend or longer family vacation, without the expense of air travel!

My previous Shenandoah visit was for a whole week.  This trip was a quick visit of only 3 nights – which was still enough time to get in a couple of great hikes and see some local sights 🙂

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Hike Cannon’s Point Preserve on St Simon’s Island

Most recently updated January 18th, 2022

Estimated Reading Time: 25 minutes

Earlier this year, after months of COVID lockdowns and weeks of gloomy rainy local weather, I couldn’t stand it anymore!!

All of my local trails had become rivers of mud, and greenways just don’t feed the soul like sunshine and a soft forest path.

Leaving the floods in N Carolina.

Besides, walking greenways too much can also hurt your joints….

So I abandoned my spot on the Ark, and took off on a solo roadtrip down the East coast.

Starting from the Raleigh area, I drove all the way to St Augustine, FL (which is a story for another time) and then worked my way back up the Coast towards home.

Peacocks on the grounds of the Fountain of Youth archaeological park in St Augustine.
Peacocks on the grounds of the Fountain of Youth archaeological park in St Augustine.

My first stop on the way back up was St Simon’s Island, Georgia 🙂

It's about a 6 hour drive from Raleigh to St Simon's Island.
St Simon’s is about 6 hours from Raleigh.

St. Simons,  the largest barrier island in the Golden Isles, lies just off the Georgia coast.

It’s a favorite family beach destination for visitor’s in the summertime.

Off the beach, St. Simons Island is dotted with remnants of historic sites you can visit, like the St Simon’s Lighthouse, Fort Frederica National Monument, and Christ Church.

The beach near St Simon's.
The beach near St Simon’s.

You can also follow the ancient footsteps of the very first tourists to the island, who travelled either by walking the forest paths or paddling down the waterways.

I did some research and found a historic hiking spot at Cannons Point Preserve on the north end of the Island.

Among other reasons to visit, the trail at Cannon’s Point Preserve  leads you to some extraordinary abandoned historic ruins along the coast.

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Baby Goats, Emus and Peacocks – Visit Winterpast Farm and Petting Zoo!

Most recently updated November 6th, 2022

Estimated Reading Time: 11 minutes

Winterpast Farm in Wake Forest is not your regular alfalpha and soybeans kind of farm.

And though this 10-acre family farm near Falls Lake has previously been a tobacco farm, a Christmas tree farm, and a horse farm, in it’s current incarnation Winterpast is a working animal sanctuary.

“Bedhead” the guinea pig enjoys some attention.

Winterpast provides a home for goats, sheep, emu, two mini donkeys, several types of ducklings, peacocks, a goose, pigs, lots of bunnies, hedgehogs, guinea pigs and many varieties of chickens.

And –  luckily for us –  Winterpast  is now a place where families, students, scouts, and pretty much anyone can go to pet and play with all of the animals.

If you get really attached, you can rent a pet to take home for a week… or maybe keep fur-ever 🙂

Except maybe for the hedgehogs, because they’re hardly ever home.  The hedgehogs are really popular…

These days, masks are required to visit – and never fear! There is a hand-washing facility with soap and bleach wipes available for your safety.

Sheep hanging out at Winterpast Farm.
Sheep hanging out at Winterpast Farm.

Anyway, if you want to visit the rest of the critters, all you have to do is look up the open hours for the week and text Farmer Mary to schedule a visit!

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Great Smoky Mountains National Park – 5 Great Hikes in 4 Great Days

Most recently updated October 5th, 2023

Estimated Reading Time: 35 minutes

For years, I’ve been driving from my home near Raleigh, NC past the Great Smoky Mountains National Park (GSMNP) in Tennessee for work, but never had a chance to stop and explore.

It was very frustrating… 🙁

The Pulpit rock cairn marks the end of the Bullhead Trail.
The Pulpit rock cairn marks the end of the Bullhead Trail.

But finally, this past summer, I was able to spend a few days hiking in the GSMNP.

It was everything I hoped it would be!

The Great Smoky Mountains National Park (GSMNP) was the most visited national park in 2019, with over 12.5 million visitors.

That’s nearly twice as many tourists as the Grand Canyon had that same year!

The Park covers 522,419 acres in North Carolina and Tennessee, making it one of the largest protected areas in the eastern United States.

It also straddles the ridgeline of the Great Smoky Mountains, part of the Blue Ridge Mountains, which are a division of the larger Appalachian Mountain chain.

And as if that’s not enough to warrant a visit, the Appalachian Trail also passes through the center of the park on its route from Georgia to Maine.

Hiking on the Appalachian Trail.
Hiking on the Appalachian Trail.

Read on to learn about the park layout, history and the amazing trails that I hiked during my visit… and how you could hike them, too!

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Have a Kids’ Day of Adventure at Raven Rock State Park

Most recently updated January 18th, 2022

Estimated Reading Time: 12 minutes

Raven Rock State Park, a North Carolina state park, was a favorite destination when my daughter was in grade school.

Walking along the Campbell Creek Loop.
Walking along the Campbell Creek Loop.

Located near Lillington, North Carolina, it covers 4810 acres along the banks of the Cape Fear River.

We would go on our own, or with another single Mom friend who also had young kids, and make a day of it.

The kids loved the access to the Cape Fear River at the Fish Traps rapids, and scrambling on tree roots and rocks on the trail to the massive Raven Rock.

The trails were short enough that we hardly ever had to carry them back to the trailhead – a big plus, since neither of us were all that much bigger than the kids 🙂

I haven’t had much reason lately to make the 50-minute drive to Raven Rock, since my daughter (though still pretty short) has been out of grade school for much longer than a decade now – and I usually like longer trails.

Trailhead sign at the Raven Rock loop.
Trailhead sign at the Raven Rock loop.

I’d also lost touch with my friend, and though we’d comment on social media now and then, hadn’t really talked for at least ten years – no reason, just the kids got older and we had drifted apart.

Then, when I went to wish her a happy birthday, I found that she’d recently passed away.

So I decided to take a trip down to Raven Rock, walk the trails, and remember my friend.

Some things had changed, but the park is still a good place to go for a walk – with your kids or on your own.    🙂

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Hike Virginia’s Triple Crown – an Appalachian Trail Section

Most recently updated January 18th, 2022

Estimated Reading Time: 22 minutes

As soon as I heard about the Triple Crown hike in the Blue Ridge Mountains,  I knew I had to do it!

View of the Dragon's Tooth at the hike summit.
View of the Dragon’s Tooth at the hike summit.

It’s an epic hike within easy driving distance from my home in North Carolina, do-able as a solo hiker  – with reasonable precautions – even in the heat of summer.

Most importantly the summer of 2020, the Triple Crown trails and trailhead parking were just re-opened for use.

Effective June 13:  The National Park Service has reopened the Appalachian National Scenic Trail in Virginia’s Blue Ridge, including the Triple Crown section of Dragon’s Tooth, McAfee Knob, and Tinker Cliffs. 

The Triple Crown hike is actually a group of three hikes – Dragon’s Tooth, McAfee Knob, and Tinker Cliffs – that can be done individually or tackled as an overnight backpacking hike all together.

The Triple Crown trail loop is 35 miles of the best hiking in the Roanoke Valley  and arguably some of the best overlooks in the entire state of Virginia.

If you decide to explore this portion of the Appalachian Trail, you’ll be rewarded with incredible overlooks, unique rock formations, shelters for rustic camping, and challenging, bucket-list-worthy trails 🙂 Continue reading Hike Virginia’s Triple Crown – an Appalachian Trail Section

Historic Yates Mill County Park – Hike and Learn

Most recently updated January 18th, 2022

Estimated Reading Time: 18 minutes

Historic Yates Mill County Park is not on my usual round of go-to parks.

View of Yates Mill from the rocks.
View of Yates Mill from the rocks.

This is mainly because it’s a longer drive for me than either Umstead State Park or Bond Park, both of those parks have longer trails –  and these days I’m usually looking more for a place to have a serious hike than to entertain kids.

Raven Rock State Park is another great place to take younger kids, but it’s an hours drive away….

But a couple of weeks ago, I had an hour to spend and didn’t want to get too sweaty.

So I dropped by Historic Yates Mill County Park to take an active break.

I’d visited Yates Mill once before, in the winter, but this visit I got to see what it was like in the summertime.

I wasn’t disappointed.

There’s a pond, a few shorter  – mostly shady – flat hiking trails, and fishing (with a permit).

Plus, it’s got a historic working water-driven grist mill.  So there’s that 🙂

Based on what I found, if you’ve got grade school or younger kids, or even Middle-schoolers who (unlike mine) DON’T refer to hikes as “forced marches”, Historic Yates Mill County Park could be a wonderful hang-out for your family!

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Fort Macon State Park – Hikes and History at the Beach

Most recently updated January 18th, 2022

Estimated Reading Time: 18 minutes

Fort Macon State Park is located on Bogue Banks near Atlantic Beach on the North Carolina coast.

Opened in 1936, at only 424 acres in size, the park is one of the smallest state parks in North Carolina. 

But with 1.3 million visitors annually,  despite it’s small size, Fort Macon State Park is the second most visited state park in North Carolina.

I’ve always been too busy on my Coastal visits to be one of those visitors.

But I made up for my previous neglect a couple of weeks ago on a spontaneous overnight trip to the Coast.

A visit to Fort Macon was the main thing on my “must-do” list.  I was delighted with what I found!

The park surrounds the US Coast Guard Station
The park surrounds the US Coast Guard Station

The park completely surrounds the United States Coast Guard Station Fort Macon, and park visitors can catch a glimpse of one of the Coast Guard Cutters that are moored there.

The infamous pirate Blackbeard’s ship, the Queen Anne’s Revenge,  has been discovered in shallow water right off the Park in the Atlantic Ocean and is being recovered.

The park is also the site of the Battle of Fort Macon, which was fought there March-April 1862, during the American Civil War.

A map of Fort Macon State Park
A map of Fort Macon State Park

In addition to tours of the fully restored fort, the park offers both sound-side and surf fishing, hiking trails, ranger guided tours, a protected swim area, a refreshment stand, and a bathhouse.

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First Landing State Park – Hike the Cape Henry Trail

Most recently updated January 16th, 2022

Spring can be the best time to try out some coastal trails, before it gets too hot or or crowded with Summer visitors.   One great place to visit is First Landing State Park.

Situated at the juncture of the Chesapeake Bay and the Atlantic Ocean, First Landing is the most visited State Park in Virginia and includes one of the most endangered habitat types in the world – the maritime forest.

I first visited First Landing State Park several years ago, on a long Spring weekend with That Man and the puppy.

We hiked several of the park’s trails on that visit, including the Cape Henry Trail – which is the longest trail in the park.

Spanish moss hangs from the trees on the Cape Henry Trail
Spanish moss on the Cape Henry Trail

The 6.1-mile (one way) Cape Henry Trail winds through many diverse habitats, including the rarely-found maritime forest.

This past October, I had some free time and took a day trip to the park from where I was staying in nearby historic Williamsburg, specifically to hike the Cape Henry Trail again.

I wasn’t disappointed –  both the park and the trail were just as beautiful as I remembered!

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Bryce Canyon National Park Hikes and Hoodoos

Most recently updated January 16th, 2022

If you’ve never seen the stunning views at Bryce Canyon National Park, get ready for a breathtaking experience!

View from the rim at Sunset Point
View from the rim at Sunset Point

I’d seen the rock formations called “hoodoos” at other parks in the American Southwest, but never so many clustered so close together.

And never with such spectacular views of the vivid red, orange, and white rock towers within such easy access to park visitors.

You don’t have to hike for miles to see the hoodoos – which is great news for families with smaller kids or people short on time.

 

The most spectacular views into the canyon are literally just steps away when you pull into the Visitor’s Center parking lot.

View of the descent via the Queens Garden Trail
View of the descent via the Queens Garden Trail

Bryce Canyon National Park was a good stopping place on our springtime tour of southern Utah, and a place we were excited to visit!

Bryce is just a short, hour-and-a-half drive northeast of Zion National Park, so it would be an easy drive to get to our lodgings there at the end of the day.

In a perfect world we would have had a longer stop, but Bryce is on the smaller side for National Parks, so we were able to hit the highlights.

I literally couldn’t stop taking photos, because it was so beautiful – and I’ve included probably way too many of them here 🙂

Our half-day in Bryce Canyon was enough time for a 3-mile hike and stops at the most popular view points.

Here’s what we did, and info about some other trails and park attractions we’ll see on our next visit – maybe you’ll get some ideas for your visit, too.

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