I’ve been visiting Stone Mountain State Park in North Carolina for almost 20 years, either with kid in tow, with That Man, or on my own.
My most recent visit was just a few weeks ago – and the mountain was still just as beautiful as I remembered 🙂
Located on more than 14,100 acres in Wilkes and Alleghany counties in North Carolina, Stone Mountain State Park offers cascading waterfalls, cool mountain streams, and quiet forests to explore.
And of course, the massive 600-foot granite dome of Stone Mountain itself.
There are more than 18 miles of hiking and riding trails, and 20 miles of designated trout waters available in the park.
Can you imagine living in the shadow of the dome on Stone Mountain ?
You can also go rock climbing (with a permit) on the towering granite face of the landmark mountain.
Climbers on the dome look down over the Hutchinson Homestead, a restored mid-19th century mountain farm that rests in it’s shadow.
Read on to learn about the park and area history, hiking trails, and great views just waiting for you to visit!
I went back to Shenandoah again this Spring, to hike the Rose River Loop, the Cedar Run Circuit and maybe add some more to my list.
It wouldn’t be hard to do, since Shenandoah National Park offers some of the best hiking in Virginia!
I took a break from hiking to explore the Barboursvillle ruins.
I had spent a great week there a couple of years ago, but the trip was over before I had a chance to complete my list of “must do” hikes – including the Rose River Loop.
And of course the iconic Old Rag hike.
So I had to go back and try again!
Where is Shenandoah National Park?
Shenandoah National Park is only 115 miles from Washington, D.C., 95 miles from Richmond VA, and 250 miles from Raleigh NC.
That’s close enough for a great long weekend or longer family vacation, without the expense of air travel!
My previous Shenandoah visit was for a whole week. This trip was a quick visit of only 3 nights – which was still enough time to get in a couple of great hikes and see some local sights 🙂
So I abandoned my spot on the Ark, and took off on a solo roadtrip down the East coast.
Starting from the Raleigh area, I drove all the way to St Augustine, FL (which is a story for another time) and then worked my way back up the Coast towards home.
Peacocks on the grounds of the Fountain of Youth archaeological park in St Augustine.
My first stop on the way back up was St Simon’s Island, Georgia 🙂
It’s a favorite family beach destination for visitor’s in the summertime.
Off the beach, St. Simons Island is dotted with remnants of historic sites you can visit, like the St Simon’s Lighthouse, Fort Frederica National Monument, and Christ Church.
The beach near St Simon’s.
You can also follow the ancient footsteps of the very first tourists to the island, who travelled either by walking the forest paths or paddling down the waterways.
I did some research and found a historic hiking spot at Cannons Point Preserve on the north end of the Island.
Among other reasons to visit, the trail at Cannon’s Point Preserve leads you to some extraordinary abandoned historic ruins along the coast.
For years, I’ve been driving from my home near Raleigh, NC past the Great Smoky Mountains National Park (GSMNP) in Tennessee for work, but never had a chance to stop and explore.
It was very frustrating… 🙁
The Pulpit rock cairn marks the end of the Bullhead Trail.
But finally, this past summer, I was able to spend a few days hiking in the GSMNP.
It was everything I hoped it would be!
The Great Smoky Mountains National Park (GSMNP) was the most visited national park in 2019, with over 12.5 million visitors.
That’s nearly twice as many tourists as the Grand Canyon had that same year!
The Park covers 522,419 acres in North Carolina and Tennessee, making it one of the largest protected areas in the eastern United States.
It also straddles the ridgeline of the Great Smoky Mountains, part of the Blue Ridge Mountains, which are a division of the larger Appalachian Mountain chain.
And as if that’s not enough to warrant a visit, the Appalachian Trail also passes through the center of the park on its route from Georgia to Maine.
Hiking on the Appalachian Trail.
Read on to learn about the park layout, history and the amazing trails that I hiked during my visit… and how you could hike them, too!
As soon as I heard about the Triple Crown hike in the Blue Ridge Mountains, I knew I had to do it!
View of the Dragon’s Tooth at the hike summit.
It’s an epic hike within easy driving distance from my home in North Carolina, do-able as a solo hiker – with reasonable precautions – even in the heat of summer.
Most importantly the summer of 2020, the Triple Crown trails and trailhead parking were just re-opened for use.
Effective June 13: The National Park Service has reopened the Appalachian National Scenic Trail in Virginia’s Blue Ridge, including the Triple Crown section of Dragon’s Tooth, McAfee Knob, and Tinker Cliffs.
The Triple Crown hike is actually a group of three hikes – Dragon’s Tooth, McAfee Knob, and Tinker Cliffs – that can be done individually or tackled as an overnight backpacking hike all together.
The Triple Crown trail loop is 35 miles of the best hiking in the Roanoke Valley and arguably some of the best overlooks in the entire state of Virginia.
Opened in 1936, at only 424 acres in size, the park is one of the smallest state parks in North Carolina.
But with 1.3 million visitors annually, despite it’s small size, Fort Macon State Park is the second most visited state park in North Carolina.
I’ve always been too busy on my Coastal visits to be one of those visitors.
But I made up for my previous neglect a couple of weeks ago on a spontaneous overnight trip to the Coast.
A visit to Fort Macon was the main thing on my “must-do” list. I was delighted with what I found!
The park surrounds the US Coast Guard Station
The park completely surrounds the United States Coast Guard Station Fort Macon, and park visitors can catch a glimpse of one of the Coast Guard Cutters that are moored there.
The infamous pirate Blackbeard’s ship, the Queen Anne’s Revenge, has been discovered in shallow water right off the Park in the Atlantic Ocean and is being recovered.
The park is also the site of the Battle of Fort Macon, which was fought there March-April 1862, during the American Civil War.
A map of Fort Macon State Park
In addition to tours of the fully restored fort, the park offers both sound-side and surf fishing, hiking trails, ranger guided tours, a protected swim area, a refreshment stand, and a bathhouse.
It’s time to get back in shape after…..whatever happened to make you feel less than your optimal buff self.
Maybe you’ve just been really busy, or worn out from your Summer and Fall adventures, or – like me – you’ve been laid low by allergies or seasonal cold and flu?
Or maybe some of you – also like me – can’t remember how to dress yourself to go anywhere if it’s not 100 degrees and 99% humidity outside?
Author ready for a hike
Well, you’d better get over it pretty quick, because Fall is here, and you know what that means?
Resort travel and Holiday parties. That’s right, and you won’t be able to hide under that bulky “ugly” sweater for all of them.
Some Resort travel will require swimwear (ack!!) and some gatherings will require the dreaded slinky dress.
The Ugly Christmas Sweater isn’t appropriate at the beach…
And then there are all of those relatives and former classmates – perhaps even at the same resorts and gatherings…..
In North Carolina, it’s pretty much always warm enough to get outdoors and exercise – even in the Winter.
So, now that it’s cooled down enough that spontaneous combustion isn’t a concern, I’ll start getting serious again 😉
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Everything that you need to start your 6 week training plan is included in this post.
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Then you can print it out and refer to your plan anytime you want. Happy training! LJ
Honestly though, I never really stopped hiking.
That said, ever since late May, when I returned from my epic 2-week hiking trip to Greece, I HAVE slacked off on my indoor cross-training – and it shows!
View on Mount Olympus
I worked my butt off for months prior to that trip, so I’d be able to do the 2-day Mount Olympus hike without hurting myself – and it was great!
But that was a few months ago, and now I could use a quick tune-up before slipping into that slinky party dress.
Keep reading to learn more about how I’m doing a quick tune-up for my upcoming Holiday trips and gatherings – and how you could, too!
The Tongariro Alpine Crossing, a 12 mile day hike on New Zealand’s North Island, is one of the most popular day hikes in the country.
New Zealand is where the Hobbits live!
Located inside The Tongariro National Park, the alpine crossing is part of a larger 3-4 day hike that is one of New Zealand’s Great Walks.
Tongariro National Park was made famous – like so many places in New Zealand – by it’s appearance in the Lord of the Rings movie trilogy.
The park’s alpine, volcanic scenery is the setting of Mordor, home of Mount Doom – aka Mt Ngauruhoe – the object of Frodo and Sam’s quest throughout the series.
I had the opportunity to take this trek as part of an active group trip to the North Island early this Spring.
(Fortunately, I was able to return home before travel became restricted due to the COVID-19 pandemic.)
Here’s how hiking the Tangeriro Alpine Crossing went for me, and some information that will help if you want to go try it for yourself!
Home school kids need to get outdoors in the sunshine and play – for their physical and mental health and for ours, too.
If you’ve recently become a remote worker AND a home-schooler all at once, courtesy of COVID-19, you’re probably already running short on patience.
Getting outdoors, either in your own yard or in a local park or forest, can help boost the entire family’s mood and immune system.
Footpath in Lake Crabtree County Park
Sitting still for long periods of time is hard for everyone, but it’s especially difficult for energetic young ones who may have shorter attention spans.
When children have the space and freedom to move around, they can work off their excess energy and be more focused on learning when playtime is over.
Through physical outdoor learning activities children can improve their speed, strength, stamina and motor skills, too.
Here are some ideas for incorporating outdoor time into your new at-home daily schedule, and some tips on places to go for outdoor fun where you can still avoid crowds, for social distancing purposes.
We started in Barcelona and made our way across the country to end the tour in Madrid – all in 8 days!
For me, the highlight of the tour was a short day hike in the Aragonese Pyrenees.
Gaudi house museum in Barcelona, Spain
Don’t get me wrong – the rest of the tour was great, too.
But I’m not usually a fan of big cities, even cities as beautiful as Madrid and Barcelona.
I usually like to spend my holiday time away from cities, sweating in a desert canyon, searching for ruins in a rainforest, or hiking up a steep slope to a mountain view.
To be honest, the hike in the Pyrenees was the main reason I signed up 🙂
I’d been planning another trip that cancelled at the last minute, so I decided to take a chance on a different sort of trip for me. I’m very glad I did!
