Hikes and Wild Ponies at Grayson Highlands State Park

Most recently updated October 15th, 2024

The Grayson Highlands Park is right on the edge of  the areas of North Carolina and Virginia that were hardest hit by Hurricane Helene.

That said, the Park is open (with some restrictions) and many of the surrounding communities are open for business and could really use your Fall vacation dollars to help rebuild!

Go to my Hurricane Helene page to get the latest updates on the latest Park, Trail and road repairs. 

Mists rise from the mountains after a summer rain.
Smoky Mountains get their name from the mist that settles in the valleys.

Grayson Highlands State Park in Virginia is a great place to go hiking and look for wild ponies!   

I was lucky enough to spend a few days there this past September.

The Park covers 4800-acres, and is adjacent to Virginia’s highest peak at an elevation of 5,729 feet,  Mount Rogers.

You’ll find camping, picnicking, overnight horse stables, a visitor center, hiking trails, and access to the Appalachian Trail at Grayson Highlands.

But the ponies were the REAL attraction for me 🙂

A young pony being friendly.
A young pony being friendly.

The mountain balds are inhabited by a herd of  ~120 ponies that run wild within the confines of the Park.

 
They’re not at all shy, so you get a lot of chances to see them.  
 
Grayson Highlands is home to other wildlife, too.
 
Visitors might also see black bear, bobcat, red fox, ruffed grouse, deer, and wild turkeys – and also longhorn cattle! 
These cattle were blocking the trailhead, and also adorable :)
These cattle were blocking the trailhead, and also adorable 🙂

Read on to learn about the park and area history, hiking trails, and all of those wild ponies just waiting for you to visit!

Continue reading Hikes and Wild Ponies at Grayson Highlands State Park

New River Gorge National Park – 5-Day Hike Guide

Most recently updated October 19th, 2022

Estimated Reading Time: 18 minutes

New River Gorge National Park and Preserve in West Virginia is our nation’s 63rd – and newest – National Park.

Rock wall along the Rend Trail in the Thurmond area.
Rock wall along the Rend Trail in the Thurmond area.

The park encompasses over 70,000 acres of land along 53 miles of the New River from Bluestone Dam to Hawk’s Nest Lake.

In spite of it’s name, the New River is one of the oldest rivers on Earth, and has carved the deepest and longest river gorge in the Appalachian Mountains – dropping 750 feet over 50 miles!

More than a million people visit the gorge each year to kayak, canoe, and fish in the river or hike, bike, and camp on the land.  

For the past two years, I’ve been one of them!  

Each Summer, my family has a reunion in Indiana over the July 4th holiday. 

One of the smaller Falls and Sandstone Falls in the Park.
One of the smaller Falls at Sandstone Falls in the Park.

It’s a long drive, so on the return trip I’ve stopped at  New River Gorge National Park to break up the drive and check it out.

The first year, I only had a day at the Park, but this time I scheduled 4 whole days!  I was NOT disappointed 🙂

Read on to find out about the hikes I found there, and how you can go, too! Continue reading New River Gorge National Park – 5-Day Hike Guide

Hike Old Rag in Shenandoah National Park

Most recently updated October 15th, 2024

Estimated Reading Time: 16 minutes

The Shenandoah National Park is right on the edge of  the areas of North Carolina and Virginia that were hardest hit by Hurricane Helene.

That said, the Park is open and many of the surrounding communities are open for business and could really use your Fall vacation dollars to help rebuild!

Go to my Hurricane Helene page to get the latest updates on the latest Park, Trail and road repairs. 

Mists rise from the mountains after a summer rain.
Smoky Mountains get their name from the mist that settles in the valleys.

I made the journey to Shenandoah National Park in Virginia again last Spring, specifically to (finally!) hike the iconic Old Rag summit hike.

Old Rag was my Moby Hike - the one that got away!
Until this year, Old Rag was my Moby Hike – the one that got away!

It was the hike that got away – my Moby Hike!

I’ve had plans to hike Old Rag for the past three years – but each attempt was thwarted by weather or logistics.  

So I went back to try again – and I’m so glad I did! 

It was a perfect-weather weekday in May before all of the families started their Summer vacations, so there were other hikers on the trail, but the place wasn’t over-run.

There’s a long rock scramble to the mountain’s summit that works better with some teamwork – especially if you’re a little bit vertically challenged, like I am 🙂

I conquered Old Rag, then I found a couple of other rock-scrambly hikes in Shenandoah that were a little less daunting to do the next day.

Read on to learn how you can hike Old Rag, and those other hikes too!

Continue reading Hike Old Rag in Shenandoah National Park

Hike the Mountains to Sea Trail at Rolling View in Falls Lake

Most recently updated October 15th, 2024

Estimated Reading Time: 11.5 minutes

The Mountains to Sea Trail (MST) runs through or very near areas of North Carolina that were hardest hit by Hurricane Helene.

The Falls Lake section of the MST is open, along with many other NC State Parks and trails in the Eastern part of the State.  That said, Parks and the MST on the Western side of the State have been damaged and may be inaccessible. 

Go to my Hurricane Helene page to get the latest updates on the latest area Park, Trail and road repairs before you travel. 

Mists rise from the mountains after a summer rain.
Smoky Mountains get their name from the mist that settles in the valleys.

The Mountains-to-Sea-Trail (MST) is a simple hiking trail that spans almost 1200 miles across North Carolina, from the Great Smoky Mountains in the West to the Outer Banks on the East Coast.

Even though I’ve known about the MST for a good while, I didn’t really start hiking it on purpose until this past year.

MST Day Hike #22 in Winter.
MST Day Hike #22 in Winter.

Lately more and more people have been moving to my local area, and the easy-to-get-to hiking trails have become really crowded – especially on the weekends.

So I’ve had to look a little bit farther away for new trails – and that’s how I started paying more attention to the MST.

As of January 2019, 669 miles of the trail were completed, and even  more have been done since then.

The MST across North Carolina.
The MST across North Carolina.

That’s just over half of the planned MST miles that are now completed in multiple segments across the state!

With temporary routes (for the unfinished parts of the MST) on backroads and bicycle paths, hikers can now follow the MST all the way  across North Carolina.

One of the longest finished segments goes ~60 miles along the Southern shore of Falls Lake, just to the North of Raleigh near Wake Forest.

View of Falls Lake from the trail.
View of Falls Lake from the trail.

Even 60 miles (out of 1200) is an epic hike to most of us – but never fear!

You can hike smaller sections of the MST to make it an overnight backpacking trip, a day trip, or even just a few hours on the trail.

Today, I’ll tell you about the MST, and how you can hike my favorite local MST section (so far): MST Day Hike #22 at Rolling View in Falls Lake Recreation Area.

Continue reading Hike the Mountains to Sea Trail at Rolling View in Falls Lake

Hike the Rock Castle Gorge Trail on the Blue Ridge Parkway

Most recently updated October 15th, 2024

Estimated Reading Time: 16 minutes

The Blue Ridge Parkway runs through or very near areas of North Carolina and Virginia that were hardest hit by Hurricane Helene.

The North Carolina section of the Blue Ridge Parkway is closed, along with many other NC State Parks.  That said, the Virginia side of the BRP and many surrounding communities are open for business and could really use your Fall vacation dollars to help rebuild!  

Go to my Hurricane Helene page to get the latest updates on the latest area Park, Trail and road repairs. 

Mists rise from the mountains after a summer rain.
Smoky Mountains get their name from the mist that settles in the valleys.

I’ve enjoyed driving the Blue Ridge Parkway (BRP) in North Carolina and Virginia for more than 25 years.

But,  I have to admit – other than some quick roadside waterfall viewing – I have completely neglected Blue Ridge Parkway hikes!

But recently I found out what I’d been missing when I was invited to hike the Rock Castle Gorge Trail at Rocky Knob 🙂

The Blue Ridge Parkway is a National Parkway in the United States, noted for its scenic beauty.

Flower-lined trail at Shenandoah National Park
Flower-lined trail at Shenandoah National Park

It’s America’s longest linear park, running 469 miles through  Virginia and North Carolina, linking Shenandoah National Park to the Great Smoky Mountains National Park.

Combined with Shenandoah’s Skyline Drive, the Blue Ridge Parkway is also a favorite twisty-windey  motorcycle adventure through some beautiful scenery, especially in the Fall. 

Read on to learn more about the Parkway and Rocky Knob Recreation Area hiking trails – including the famous Rock Castle Gorge Trail!

Continue reading Hike the Rock Castle Gorge Trail on the Blue Ridge Parkway

Hike Stone Mountain State Park

Most recently updated October 15th, 2024

Estimated Reading Time: 19 minutes

Stone Mountain State Park is very near areas of North Carolina that were hardest hit by Hurricane Helene.

Stone Mountain is currently closed, along with many other NC State Parks and trails in the Western part of the State.  

Go to my Hurricane Helene page to get the latest updates on the latest area Park, Trail and road repairs before you travel. 

Mists rise from the mountains after a summer rain.
Smoky Mountains get their name from the mist that settles in the valleys.

I’ve been visiting Stone Mountain State Park in North Carolina for almost 20 years, either with kid in tow, with That Man, or on my own.

My most recent visit was just a few weeks ago –  and the mountain was still just as beautiful as I remembered 🙂

Located on more than 14,100 acres in Wilkes and Alleghany counties in North Carolina, Stone Mountain State Park offers cascading waterfalls, cool mountain streams, and quiet forests to explore.

And of course, the massive 600-foot granite dome of Stone Mountain itself.

There are more than 18 miles of hiking and riding trails, and 20 miles of designated trout waters available in the park.

Can you imagine living in the shadow of the dome on Stone Mountain ?
Can you imagine living in the shadow of the dome on Stone Mountain ?

You can also go rock climbing (with a permit) on the towering granite face of the landmark mountain.

Climbers on the dome look down over the Hutchinson Homestead, a restored mid-19th century mountain farm that rests in it’s shadow.

Read on to learn about the park and area history, hiking trails, and great views just waiting for you to visit!

Continue reading Hike Stone Mountain State Park

Hike Rose River and Cedar Run in Shenandoah National Park

Most recently updated October 15th, 2024

Estimated Reading Time: 18 minutes

The Shenandoah National Park is right on the edge of  the areas of North Carolina and Virginia that were hardest hit by Hurricane Helene.

That said, the Park is open and many of the surrounding communities are open for business and could really use your Fall vacation dollars to help rebuild!

Go to my Hurricane Helene page to get the latest updates on the latest Park, Trail and road repairs. 

Mists rise from the mountains after a summer rain.
Smoky Mountains get their name from the mist that settles in the valleys.

I went back to Shenandoah again this Spring, to hike the Rose River Loop, the Cedar Run Circuit and maybe add some more to my list.

It wouldn’t be hard to do, since Shenandoah National Park offers some of the best hiking in Virginia!

I took a break from hiking to explore the Barboursvillle ruins.
I took a break from hiking to explore the Barboursvillle ruins.

I had spent a great week there a couple of years ago, but the trip was over before I had a chance to complete my list of  “must do” hikes – including the Rose River Loop.

And of course the iconic Old Rag hike.

So I had to go back and try again!

Where is Shenandoah National Park?

Shenandoah National Park is only  115 miles from Washington, D.C., 95 miles from Richmond VA, and 250 miles from Raleigh NC.

That’s close enough for a great long weekend or longer family vacation, without the expense of air travel!

My previous Shenandoah visit was for a whole week.  This trip was a quick visit of only 3 nights – which was still enough time to get in a couple of great hikes and see some local sights 🙂

Continue reading Hike Rose River and Cedar Run in Shenandoah National Park

Great Smoky Mountains National Park – 5 Great Hikes in 4 Great Days

Most recently updated October 15th, 2024

Estimated Reading Time: 35 minutes

The Great Smoky Mountain National Park is right on the edge of  the areas of North Carolina and Tennessee that were hardest hit by Hurricane Helene.

That said, the Park is open and many of the surrounding communities are open for business and could really use your tourist dollars to help rebuild!

Go to my Hurricane Helene page to get the latest updates on the latest Park, Trail and road repairs. 

Mists rise from the mountains after a summer rain.
Smoky Mountains get their name from the mist that settles in the valleys.

For years, I’ve been driving from my home near Raleigh, NC past the Great Smoky Mountains National Park (GSMNP) in Tennessee for work, but never had a chance to stop and explore.

It was very frustrating… 🙁

The Pulpit rock cairn marks the end of the Bullhead Trail.
The Pulpit rock cairn marks the end of the Bullhead Trail.

But finally, last summer, I was able to spend a few days hiking in the GSMNP.

It was everything I hoped it would be!

The Great Smoky Mountains National Park (GSMNP) was the most visited national park in 2019, with over 12.5 million visitors.

That’s nearly twice as many tourists as the Grand Canyon had that same year!

The Park covers 522,419 acres in North Carolina and Tennessee, making it one of the largest protected areas in the eastern United States.

It also straddles the ridgeline of the Great Smoky Mountains, part of the Blue Ridge Mountains, which are a division of the larger Appalachian Mountain chain.

And as if that’s not enough to warrant a visit, the Appalachian Trail also passes through the center of the park on its route from Georgia to Maine.

Hiking on the Appalachian Trail.
Hiking on the Appalachian Trail.

Read on to learn about the park layout, history and the amazing trails that I hiked during my visit… and how you could hike them, too!

Continue reading Great Smoky Mountains National Park – 5 Great Hikes in 4 Great Days

Shenandoah National Park – Visit Guide and 5 Days of Hikes

Most recently updated October 15th, 2024

The Shenandoah National Park is right on the edge of  the areas of North Carolina and Virginia that were hardest hit by Hurricane Helene.

That said, the Park is open and many of the surrounding communities are open for business and could really use your Fall vacation dollars to help rebuild!

Go to my Hurricane Helene page to get the latest updates on the latest Park, Trail and road repairs.

Mists rise from the mountains after a summer rain.
Smoky Mountains get their name from the mist that settles in the valleys.

Shenandoah National Park first opened to the public in December of 1936.  It’s located in Virginia’s Blue Ridge mountains, less than a half days’ drive from home for me.

Though I’ve lived in the area for more than 20 years, I’ve never had the chance to spend much time in Shenandoah – until this past summer.

Bridge over the trout stream at Rapidan Camp
Bridge over the trout stream at Rapidan Camp

With 200,000 acres of protected land, Shenandoah National Park has some of the best hiking in Virginia –  and the entire mid-Atlantic region of the US – so you can imagine how excited I was to visit!

I had a great time exploring on my own,  but the park hosts a variety of  trails and attractions for everyone from expert hikers to families with small children.

Where is Shenandoah National Park?

Shenandoah National Park is only  115 miles from Washington, D.C., 95 miles from Richmond VA, and 250 miles from Raleigh NC.

That’s close enough for a great long weekend or longer family vacation, without getting on an airplane! 

I allowed a week for my trip – 2 days for travel, and 5 whole days to explore 🙂

Continue reading Shenandoah National Park – Visit Guide and 5 Days of Hikes

Travel Tips & Deals

Most recently updated August 4th, 2023

Over the years, I’ve found a few favorite tools for planning and booking travel in the US and around the world. 

Most of my travel adventures have been in or close to National Parks or other incredible outdoor destinations. 

View at Hanging Rock State Park
View at Hanging Rock State Park

I focus on time spent in Nature, but there are also plenty of cultural and historical sights to see!

For your convenience, I’ve included links to my favorite travel companies, and some blog posts about trips I’ve taken with them.

Some of my posts contain affiliate links.  If you make a purchase through an affiliate link, I will receive a small payment at no additional cost to you. I do not get paid for recommendations, all opinions on this site are my own. See full Disclosure page here.

Travel Destinations USA

The average American spends 87% of their time indoors, 6% of it in a car, and just 7% of their life outdoors.

That’s too bad, because there are a lot of benefits to spending time outdoors!

National Parks

Delicate Arch at Arches NP

For National Park locations in the US, the National Park Service provides a park locator that may help you with some destination ideas.

I’ve written about some of the National Parks I’ve visited – with more to come! 

Read more here about:

State Parks

Many States in the US have online pages to help people navigate the State parks in their area.

T-Bone is on loan from the Texas Longhorn Herd to Palo Duro Canyon State Park

I’ve spent the most time in North Carolina State Parks and Virginia State Parks, but an online search would easily find parks in other parts of the country.

These sites provide important information like location, hours, fees and lodging options – as well as detailed Trail and park maps.

I’ve written about a few of the State Parks I’ve visited – with more to come!  Read more here about:

Taking the ferry away from Torres del Paine, Patagonia, Chile

Adventure Travel

There are a couple of companies that I rely on when I want to go on hiking/adventure trips outside of the US. 

Though I’ve arranged all of the details for many trips on my own, it’s much more convenient – and usually less expensive – to have the help of an experienced team in my destination country.

They take care of getting transfers, hiking permits, lodging, renting any necessary equipment and engaging trail guides – which can be tricky, especially when traveling in a remote area.

Hiking Old Rag in Shenandoah National Park
Hiking Old Rag in Shenandoah National Park

Adventure Travel Companies

If you have multiple flights and other transfers to reach your destination, it can be really confusing – especially if you don’t know the language!

It’s good to have someone on the ground to help you navigate the potential pitfalls that come with the mechanics of getting where you want to go.

There are two companies I’ve traveled the most with for guided trips.  They’re both great companies, which is why I keep going back to them! 

View of the crater on the Tongariro Alpine Crossing in New Zealand
View of the crater on the Tongariro Alpine Crossing in New Zealand
G Adventures

I’ve got special regard for G Adventures because I’ve taken so many wonderful trips with them.  They’re very eco-friendly and always have great discounts available.   


Me at Machu Picchu – can’t believe this was 15 years ago!

My first trip with G Adventures was back in 2004, to hike and see ancient sites on the Amalfi Coast in Italy, and my most recent was in 2020 (right before the pandemic) to hike the Tongariro Alpine Crossing in New Zealand.   

G Adventures offers vacations for solo travelers, couples, and the whole family, too.   

NOTE:  After March 31, 2023, GAP no longer requires all travelers to show proof of COVID vaccines & boosters or provide a Medical exemption to travel with them on any tour, but you can find an “all vaccinated” tour if you want one.

To learn more, see my G Adventures Travel page and get links to trip discounts!

Hiking near the Mont Blanc range in Italy.
Hiking near the Mont Blanc range in Italy.
Intrepid Travel

Intrepid Travel provides expert group leaders and take care of all of the necessary permits and transfers for all of their trips, including entrance to any National parks abroad. 

I’ve hiked the Isle of Skye in Scotland and cycled in Tuscany with this company, and much more. They were great!   

They also offer some really good discounts on Last Minute travel.

NOTE:  After March 31, 2023, Intrepid no longer requires all travelers to show proof of COVID vaccines & boosters or provide a Medical exemption to travel with them on any tour.

Hiking in Northern Spain.
Hiking in Northern Spain.

Travel Resources

For me, the most stressful part of a trip is getting to my destination and getting back home.

With flight cancellations, close connections, and carry-on rules changing for each flight, just navigating the airlines is enough to make you stay at home!

Returning to Puerto Natales from Torres del Paine.

Getting in the TSA Pre-Check line for flights in the US can help smooth the process.

Just go to their site, fill out the form, pay the fee and bring your ID to a quick in-person meeting and you’ll get your TSA Pre-check account number.

With TSA Pre-Check you won’t have to remove your shoes or unpack your laptop while going through airport Security – this is very important if time is tight and you’re wearing hiking boots!

 

A Guide To Enjoying National Parks

I write a lot about the individual hikes I’ve taken in the wonderful National Parks across America, but pretty much leave the descriptions of the parks themselves to the Park websites.

Wayside previews of the park on the way into Bryce Canyon National Park
Wayside previews of the park on the way into Bryce Canyon National Park

A friend from the National Parks shared this Guide with me recently, and I thought I would pass it on to  you!

The US is home to 62 national parks, and I’ve visited a bunch of them.  But if you want to read about them ALL go here:

 https://www.loveholidays.com/holidays/enjoying-us-national-parks-responsibly/

Yellowstone became the world’s first national park in 1872, and the rest followed, up to New River Gorge National Park, which was dedicated less than a decade ago.  

Dark Hollow Falls in Shenandoah National Park
Dark Hollow Falls in Shenandoah National Park

Other Helpful Travel Sites

The Ledge trail at Pilot Mountain

The resources below help me keep everything organized with detailed itineraries, and usually provide some good discounts, too:

  • Travelocity – I use them mainly for researching and booking flights.  This is great because you can see flight options from many different airlines and from different airports.  If you book rental car and lodging along with your flights, you can get some really good deals.
  • Crystal Travel – Some great discount flights and other travel deals.
  • Booking.com – Great for booking hotel rooms and comparison shopping.  The more you book with them, the better deals you get.  Also, most bookings are cancellable and don’t require a deposit.
  • Cozycozy.com – Look for a room with Cozycozy for your next hiking trip – they’re sure to have a place near the trail that suits you!
  • City Pass – Discount Activity Passes for specific destination cities, you get great discounts on multiple local attractions!
  • Sightseeing Pass – Sightseeing Passes give you access to activities and services for a discount.  Passes are available for:  New York City, New Orleans, San Francisco, Las Vegas, Los Angeles, Washington D.C., Philadelphia, Nashville, Orlando, Miami, Key West, and more!
I'm sharing my anti-asthma diet with you! I hope it helps. My earliest memory is of being inside an oxygen tent when I was a toddler.  I'm in my 50's now. Through years of research and trial and error, I've created a diet that helps me breathe easier.
Trail marker on the Pacific Crest Trail near Big Bear CA

For more vacation planning ideas, see my Trip Planning post.   You may also find some tips in my post about planning your trip budget.

I hope these resources help you plan the trip of your dreams 🙂  However you do it, get out there and have your hiking adventure! 

Thanks for stopping by – see you next time!  LJ
 

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Travel, whether it's close to home or on the other side of the world, requires travel resources you can rely on. Over the years, I've experimented with a lot of different ways to research and book trips. In the process, I've found a few favorite adventure travel resources for planning and booking travel in the US and around the world. Maybe they'll work for you, too!