Adventures For You!

Most recently updated June 8th, 2023

I’ve built an expanded section just for G Adventures  active trips because I’ve had so many wonderful experiences with them!

Author with G Adventures group at the Tongariro Alpine Crossing in New Zealand.
Author with G Adventures group at the Tongariro Alpine Crossing in New Zealand.

There are plenty of trips to choose from – one of them could be just perfect for you  🙂

Click here to see Current Promotions and Specials 

 

The trips are remarkable not just because of the destinations or the activities, but because of the underlying vision of the company for sustainable, ecologically friendly travel.

Helicopter rescue on a G Adventures hike in the Mont Blanc area.
Helicopter rescue on a G Adventures hike in the Mont Blanc area. 

G Adventures Beginnings

It all began in 1990 when a very inspired young man named Bruce Poon Tip returned from a backpacking tour of Asia, determined to share his vision of how to experience travel adventures in an authentic and sustainable manner.

G Adventures has custom-made travel adventures for everyone!
G Adventures has custom-made travel adventures for everyone! (Click logo to go to the G Adventure website.

By offering adventure-craving travelers an affordable small-group alternative to crowded resorts and cruises,  Bruce (G Adventures CEO) changed the way people looked at their holiday time.

What started off as a one-man show in 1990 has since grown to become the world’s largest adventure travel company with more than 2,200 employees in 28 offices worldwide. Continue reading Adventures For You!

Foot Care for Hikers – From Blisters to Boots

Most recently updated July 7th, 2023

My feet hurt most of the time.

Hiking at the Romero Pools in Arizona

Accumulated damage from years of dance, martial arts, high heels, various athletics and now a couple of decades and  lots of miles of hiking means my feet hurt more often than they don’t.

Add metabolic aging of my feet now that I’m in my 50’s, and it’s a recipe for some VERY painful feet.

But I’ve found ways to alleviate my foot pain and prevent more injury so I can keep doing the active things I love!

How to Care For Your Feet

Footbridge at Pullen Park

As a hiker, you can’t overestimate the value of wearing the best hiking boots you can to have an enjoyable hike and avoid possible injury.

But  there are other things you can do to keep your feet happy beyond simply wearing good boots!

I love to be active outdoors and plan to keep on going for the long haul.  That means investing effort in taking care of my feet and legs as much as I can.

These are some of my  favorite tips to avoid or eliminate foot pain and keep your feet  happy, healthy and ready for any adventure!

NOTE:  Instead of  illustrating this post with images of injured feet, I decided to share pictures of some beautiful things I’ve seen  – while walking around  🙂

Continue reading Foot Care for Hikers – From Blisters to Boots

Travel Tips & Deals

Most recently updated August 4th, 2023

Over the years, I’ve found a few favorite tools for planning and booking travel in the US and around the world. 

Most of my travel adventures have been in or close to National Parks or other incredible outdoor destinations. 

View at Hanging Rock State Park
View at Hanging Rock State Park

I focus on time spent in Nature, but there are also plenty of cultural and historical sights to see!

For your convenience, I’ve included links to my favorite travel companies, and some blog posts about trips I’ve taken with them.

Some of my posts contain affiliate links.  If you make a purchase through an affiliate link, I will receive a small payment at no additional cost to you. I do not get paid for recommendations, all opinions on this site are my own. See full Disclosure page here.

Travel Destinations USA

The average American spends 87% of their time indoors, 6% of it in a car, and just 7% of their life outdoors.

That’s too bad, because there are a lot of benefits to spending time outdoors!

National Parks

Delicate Arch at Arches NP

For National Park locations in the US, the National Park Service provides a park locator that may help you with some destination ideas.

I’ve written about some of the National Parks I’ve visited – with more to come! 

Read more here about:

State Parks

Many States in the US have online pages to help people navigate the State parks in their area.

T-Bone is on loan from the Texas Longhorn Herd to Palo Duro Canyon State Park

I’ve spent the most time in North Carolina State Parks and Virginia State Parks, but an online search would easily find parks in other parts of the country.

These sites provide important information like location, hours, fees and lodging options – as well as detailed Trail and park maps.

I’ve written about a few of the State Parks I’ve visited – with more to come!  Read more here about:

Taking the ferry away from Torres del Paine, Patagonia, Chile

Adventure Travel

There are a couple of companies that I rely on when I want to go on hiking/adventure trips outside of the US. 

Though I’ve arranged all of the details for many trips on my own, it’s much more convenient – and usually less expensive – to have the help of an experienced team in my destination country.

They take care of getting transfers, hiking permits, lodging, renting any necessary equipment and engaging trail guides – which can be tricky, especially when traveling in a remote area.

Hiking Old Rag in Shenandoah National Park
Hiking Old Rag in Shenandoah National Park

Adventure Travel Companies

If you have multiple flights and other transfers to reach your destination, it can be really confusing – especially if you don’t know the language!

It’s good to have someone on the ground to help you navigate the potential pitfalls that come with the mechanics of getting where you want to go.

There are two companies I’ve traveled the most with for guided trips.  They’re both great companies, which is why I keep going back to them! 

View of the crater on the Tongariro Alpine Crossing in New Zealand
View of the crater on the Tongariro Alpine Crossing in New Zealand
G Adventures

I’ve got special regard for G Adventures because I’ve taken so many wonderful trips with them.  They’re very eco-friendly and always have great discounts available.   


Me at Machu Picchu – can’t believe this was 15 years ago!

My first trip with G Adventures was back in 2004, to hike and see ancient sites on the Amalfi Coast in Italy, and my most recent was in 2020 (right before the pandemic) to hike the Tongariro Alpine Crossing in New Zealand.   

G Adventures offers vacations for solo travelers, couples, and the whole family, too.   

NOTE:  After March 31, 2023, GAP no longer requires all travelers to show proof of COVID vaccines & boosters or provide a Medical exemption to travel with them on any tour, but you can find an “all vaccinated” tour if you want one.

To learn more, see my G Adventures Travel page and get links to trip discounts!

Hiking near the Mont Blanc range in Italy.
Hiking near the Mont Blanc range in Italy.
Intrepid Travel

Intrepid Travel provides expert group leaders and take care of all of the necessary permits and transfers for all of their trips, including entrance to any National parks abroad. 

I’ve hiked the Isle of Skye in Scotland and cycled in Tuscany with this company, and much more. They were great!   

They also offer some really good discounts on Last Minute travel.

NOTE:  After March 31, 2023, Intrepid no longer requires all travelers to show proof of COVID vaccines & boosters or provide a Medical exemption to travel with them on any tour.

Hiking in Northern Spain.
Hiking in Northern Spain.

Travel Resources

For me, the most stressful part of a trip is getting to my destination and getting back home.

With flight cancellations, close connections, and carry-on rules changing for each flight, just navigating the airlines is enough to make you stay at home!

Returning to Puerto Natales from Torres del Paine.

Getting in the TSA Pre-Check line for flights in the US can help smooth the process.

Just go to their site, fill out the form, pay the fee and bring your ID to a quick in-person meeting and you’ll get your TSA Pre-check account number.

With TSA Pre-Check you won’t have to remove your shoes or unpack your laptop while going through airport Security – this is very important if time is tight and you’re wearing hiking boots!

 

A Guide To Enjoying National Parks

I write a lot about the individual hikes I’ve taken in the wonderful National Parks across America, but pretty much leave the descriptions of the parks themselves to the Park websites.

Wayside previews of the park on the way into Bryce Canyon National Park
Wayside previews of the park on the way into Bryce Canyon National Park

A friend from the National Parks shared this Guide with me recently, and I thought I would pass it on to  you!

The US is home to 62 national parks, and I’ve visited a bunch of them.  But if you want to read about them ALL go here:

 https://www.loveholidays.com/holidays/enjoying-us-national-parks-responsibly/

Yellowstone became the world’s first national park in 1872, and the rest followed, up to New River Gorge National Park, which was dedicated less than a decade ago.  

Dark Hollow Falls in Shenandoah National Park
Dark Hollow Falls in Shenandoah National Park

Other Helpful Travel Sites

The Ledge trail at Pilot Mountain

The resources below help me keep everything organized with detailed itineraries, and usually provide some good discounts, too:

  • Travelocity – I use them mainly for researching and booking flights.  This is great because you can see flight options from many different airlines and from different airports.  If you book rental car and lodging along with your flights, you can get some really good deals.
  • Crystal Travel – Some great discount flights and other travel deals.
  • Booking.com – Great for booking hotel rooms and comparison shopping.  The more you book with them, the better deals you get.  Also, most bookings are cancellable and don’t require a deposit.
  • Cozycozy.com – Look for a room with Cozycozy for your next hiking trip – they’re sure to have a place near the trail that suits you!
  • City Pass – Discount Activity Passes for specific destination cities, you get great discounts on multiple local attractions!
  • Sightseeing Pass – Sightseeing Passes give you access to activities and services for a discount.  Passes are available for:  New York City, New Orleans, San Francisco, Las Vegas, Los Angeles, Washington D.C., Philadelphia, Nashville, Orlando, Miami, Key West, and more!
I'm sharing my anti-asthma diet with you! I hope it helps. My earliest memory is of being inside an oxygen tent when I was a toddler.  I'm in my 50's now. Through years of research and trial and error, I've created a diet that helps me breathe easier.
Trail marker on the Pacific Crest Trail near Big Bear CA

For more vacation planning ideas, see my Trip Planning post.   You may also find some tips in my post about planning your trip budget.

I hope these resources help you plan the trip of your dreams 🙂  However you do it, get out there and have your hiking adventure! 

Thanks for stopping by – see you next time!  LJ
 

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Travel, whether it's close to home or on the other side of the world, requires travel resources you can rely on. Over the years, I've experimented with a lot of different ways to research and book trips. In the process, I've found a few favorite adventure travel resources for planning and booking travel in the US and around the world. Maybe they'll work for you, too!

Hiking Tips

Most recently updated January 17th, 2022

If you’re a hiking beginner, there are a few things you should know before hitting the trail.

You really don’t want to become famous as an unprepared hiker who needed to be rescued!

Be prepared for weather and trail conditions!
Be prepared for weather and trail conditions!

I’ve put together some quick hiking tips for beginners, and if I’ve written a longer post on the subject, included a link to that as well.

Even if you’ve been around the trail a few times, you still might find a useful tidbit or two.

HIKING 101

The basic physical requirements for a hike are:

  • footwear that’s suited to your trail
  • hiking clothing layers that can be adjusted as needed
  • food and hydration for the trail
  • a way to carry essentials (daypack or backpack)
  • destination, with a plan to get there and back.

Continue reading Hiking Tips

Hiking in Patagonia – The W Trek in Torres del Paine

Most recently updated June 9th, 2022

It’s been more than a year since I returned from hiking in Patagonia, spending a week on the W trek in Torres del Paine National Park.   

I wrote a very short “I’m baack!” kind of post right after the trip, but now I’m finally getting around to sharing more details. 

Hiking the W Trek in Patagonia

Frankly,  this is partly just an excuse to post more amazing Patagonia photos! 

Be warned, this is an extremely long post, but it’s jam-packed full of useful information:

    • Different options for getting to Patagonia,
    • Torres del Paine hiking info,
    • What you’ll need to bring for the W Trek, and
    • A day by day description of my trip. 

This is all really good info for you if you’re thinking about a similar trip.  Anyway….about the place:

Patagonia, Chile is at the southernmost tip of South America, very close to Antarctica.  Torres del Paine National Park is located on the eastern edge of the continent.

It’s a place of spectacular beauty, with dark jagged snow-topped mountains, turquoise glacier-fed lakes and rivers, and abundant wildlife. Continue reading Hiking in Patagonia – The W Trek in Torres del Paine

Green Exercise – Workout in Nature to Look and Feel Better

Most recently updated January 16th, 2022

If you’ve read any of my other posts, you know that given the choice I most always prefer to be outdoors – hiking, walking, gardening, dining, listening to music and whatever else I can do outside. 

Hikers picnic in the Mont Blanc range

Frankly, sometimes my friends and family find my need to be outdoors a little tiresome.   To keep the peace, I’ve had to occasionally move activities indoors because they want to be “more comfortable”. Continue reading Green Exercise – Workout in Nature to Look and Feel Better

Trail Signs and Tokens – Practical and Sentimental Journeys

Most recently updated January 18th, 2022

Estimated Reading Time: 10 minutes

Whether you’re exploring in the wilderness or taking a fitness jog in a county park, it’s not unusual to find evidence of other people who’ve visited before you.

Trail sign in Palo Duro Canyon NP in Texas

Most often it’s in the form of trail signs giving practical information.

Sometimes personal tokens are left in an attempt to send a wish or a prayer to a loved one, or even to make contact with some greater universal entity.

You might also see official tributes to people who have contributed in some way to that green space

Sculpture in the Jean Miro park in Barcelona, Spain
Sculpture in the Jean Miro park in Barcelona, Spain

Or more simply, art.

Whatever it is and whoever it’s for,  signs and tokens left along the trail are an attempt to communicate with others.

Continue reading Trail Signs and Tokens – Practical and Sentimental Journeys

Tips for Your Visit to Arches National Park

Most recently updated July 31st, 2023

Estimated Reading Time: 15 minutes

When I was planning my Utah hiking trip, I asked for advice from hiker friends who had visited the area before: 

Which National Parks should I visit?  How much time should I allow for each park?  Which trails are a must-do?

Towers in the Fiery Furnace

I was grateful for their insights, and found the advice to be mostly accurate – except for when it came to hiking  Arches National Park.

Some feedback I got was that I didn’t need to plan for more than an afternoon at Arches National Park hikes, but we spent a day and a half there and still didn’t get to everything.

Entry to Fiery Furnace are at Arches National Park
Entry to Fiery Furnace are at Arches National Park

While it could be said that Arches isn’t very challenging for expert hikers, there’s no doubt that it is breathtakingly beautiful for everyone!

Continue reading Tips for Your Visit to Arches National Park

Springtime in the Desert – Utah Hiking One Week Plan

Most recently updated January 18th, 2022

Estimated Reading Time: 8 minutes

Recently I did some hiking in Utah, specifically visiting several of the famous Utah National Parks.  The trip to southern Utah was primarily to hike, but also to take in the beauty of the desert in the Spring.

Hikers on the Queens Garden Trail in Bryce Canyon
Hikers on the Queens Garden Trail in Bryce Canyon

Photos can’t convey the scale of the mountains and desert, or the multitude of colors and rock formations we drove through while crossing southern Utah – but I tried anyway.

A few of my pics are in the text below, and you can see more in my detailed posts about Arches National Park and Bryce Canyon National Park.

This was our itinerary, maybe it could work for you! Continue reading Springtime in the Desert – Utah Hiking One Week Plan