Home school kids need to get outdoors in the sunshine and play – for their physical and mental health and for ours, too.
If you’ve recently become a remote worker AND a home-schooler all at once, courtesy of COVID-19, you’re probably already running short on patience.
Getting outdoors, either in your own yard or in a local park or forest, can help boost the entire family’s mood and immune system.
Footpath in Lake Crabtree County Park
Sitting still for long periods of time is hard for everyone, but it’s especially difficult for energetic young ones who may have shorter attention spans.
When children have the space and freedom to move around, they can work off their excess energy and be more focused on learning when playtime is over.
Through physical outdoor learning activities children can improve their speed, strength, stamina and motor skills, too.
Here are some ideas for incorporating outdoor time into your new at-home daily schedule, and some tips on places to go for outdoor fun where you can still avoid crowds, for social distancing purposes.
Even after the State Fair has packed up for the year, we can still take the kids out to Pullen Park in Raleigh to ride some rides and have some fair food!
The 66-acre park is a fun place for all ages, but with a historic carousel, kiddie boats and a miniature train, it’s especially fun for younger kids.
Pullen Park wasn’t really on my radar when I was in “baby jail”, but I wish it had been!
The East Coast Greenway runs along the perimeter of Pullen Park.
Established in 1887, Pullen Park is the oldest public park in North Carolina, and is open all year round.
It’s also the fifth-oldest operating amusement park in the U.S. – and 16th oldest in the world!
Little kids love Pullen Park, but it’s also a beautiful scenic place for grownups to stretch their legs:
For hikers and bikers, the East Coast Greenway, a 3,000 mile long system of trails connecting Maine to Florida, runs through Pullen Park, too.
The Rocky Branch Trail, another fantastic trail that connects Meredith College and NC State University to the Capital Area Greenway, also makes it’s way through Pullen Park.
As a seasonal treat, for a few magical days in December, Pullen Park becomes a wonderland lit by thousands of lights, where kids can visit with Santa and ride the “Holiday Express” train!
Signpost on the Green trail at the edge of the NCMA park.
The North Carolina Museum of Art Park has been a tremendous gift to the whole Raleigh community.
The park’s trails and open lawns, ponds and pools, larger than life outdoor art, plus the amphitheater and outdoor movie screen provide a beautiful open air gathering place for everyone.
NOTE: We were just named a local NCMA expert on ApartmentGuide.
I’ve gotten a lot of good use from the safe – and inexpensive – outdoor activities for kids the Museum Park has made available over the years.
From the time my daughter was in kindergarten through her college years – and even now as a young adult in the community – the North Carolina Museum of Art (NCMA) and the Museum Park events and grounds have been a big part of both of our lives.
From the moment I heard the phrase “llama trekking”, I was hooked. I love to hike – and who doesn’t love a llama??
Even better, when you go llama trekking at Divine Llama Vineyards, there could be wine involved 🙂
Divine Llama Vineyards is equally famous for its wine and for the Llama Treks they host together with their neighbor, the Four Ladies & Me Farm.
I stopped by for a visit one afternoon after a day of hiking at nearby Pilot Mountain State Park. It’s so close, you can see the mountain from the vineyard, and they’ve put Pilot Mountain on their label.
Pilot Mountain State Park views from the top are especially spectacular when the Fall colors come out! It’s a great place to take a family trip any time of year, with miles of trails, camping, climbing, canoeing, and lots of Ranger programs.
I’ve been visiting this park for many years, first with my daughter when she was young, and later with hiking friends or on my own.
View from the Ledges trail
Like the rocky escarpments in nearby Hanging Rock State Park, Pilot Mountain is a remnant of the ancient Sauratown Mountains.
In fact, the Sauratown Trail, a 22-mile (30 miles with spurs) trail for both hikers and equestrians, crosses the range and interconnects the two state parks.
This is a hike I’ve been dreaming of tackling for a while now – you’ll hear all about it when I do!
Perfect for Day Trips
Map of NC State Parks within an easy drive of Winston-Salem
Several NC State Parks are just far enough away to be special trips but still close enough to make good day or weekend trips from the Raleigh area.
Pilot Mountain SP is an easy 2.5 hour drive from Raleigh, so you can easily get there, hike all day and still make it home before bedtime – especially on longer summer days. Of course, if you live in Winston-Salem it’s an even shorter trip 🙂
Every time I visit, there’s something new to see, and the view from the summit never loses it’s charm.
If you want to spend more time to thoroughly explore the park and visit local attractions like Horne Creek Farm or Divine Llama Vineyards, you’ll need to find a place to stay.
There are camping sites and canoe-in camp sites available in the park. You can reserve a campsite on the ReserveAmerica site.
The Lake Pine Trail is a paved loop that circles the lake in Apex Community Park, located near the dividing line between the towns of Cary and Apex, close to Raleigh, North Carolina.
Lake Pine is a great trail for running or walking, is smooth and wide enough to use your stroller or baby jogger, too – and is good for all skill levels.
Apex Community Park entry sign at Laura Duncan Road
The trail runs between the lake and other natural areas, so there’s a good chance to see wildlife.
I’ve seen deer, otters, loons, cranes, turtles – and fish 🙂
Dogs are also allowed on this trail but must be kept on leash.
Lake Crabtree County Park is arguably the best in-town alternative to a trip to the beach for a quick fix of sand and time on the water.
View of the Observation Tower from the marina
In my opinion, any park where you can take your kids to paddle or even just watch the sun on the water is a big bonus – especially when you don’t have to drive more than 15-20 minutes to get there.
While Bond Lake and Symphony Lake are also centrally located, they don’t have nearly the size or water access afforded by Lake Crabtree.
Ice-sailing on White Bear Lake in Minnesota
I grew up on a large natural lake in Minnesota, with sailboats in the summer and snowmobiles, skis and ice-fishing in the winter.
So lakes make me feel good – and I logged a lot of hours on the Open Play field on the shore of Lake Crabtree when my daughter was little.
These days I spend more time hiking the 6 mile Lake Trail loop than flying kites. But you could do both!
Located in a forested area between Cary, Morrisville, and Raleigh-Durham International Airport, Lake Crabtree County Park offers visitors a 520-acre flood-control lake adjacent to a 215-acre wooded site, with 16-plus miles of trails, picnic areas that are perfect for outdoor games, boating, geocaching and catch-and-release fishing.
Years ago, when my daughter was about 3 years old and I was looking for outdoor activities for smaller kids, a friend introduced me to the JC Raulston Arboretum in Raleigh.
For my daughter – and for me, too – it was a magical place.
This was partly because we were living in a rented townhome with not even a minimal yard, and partly because the arboretum really is magical! 🙂
But seriously, it does seem to be getting more difficult to find simple inexpensive fun outdoor activities for toddlers, especially if you don’t have a home with your own yard.
This is a real shame, because toddlers love getting outdoors to run around in the sunshine, play with bugs, and eat dirt.
Part of a border garden at the JC Raulston Arboretum
Fortunately for me, the JC Raulston Arboretum was only a short drive away, and was a great place to get outdoors and explore without any admission or parking fees – or even funnel cakes or anything-on-a-stick that I had to say “no” to.
Fortunately for everyone, although it has grown a lot in the past 20 years, the JC Raulston Arboretum is still a magical and inexpensive place to take young children to play outdoors.
They can feel the sunshine, eat dirt, and maybe learn a few things about trees and plants, too.
My friends came back with all sorts of great recommendations – most having something to do with goats, llamas, and alpacas – but also a lot of breweries, wineries and meaderies. Hmmm. Anyway…
So, I trimmed out all of the adult beverages (that will be a different set of posts!) and made a list of places to go see.
For my first visit, I narrowed it down to alpaca farms near me, specifically looking for an alpaca farm tour.
And that’s how I found M&M Alpaca Farm. Although M&M offers free self-guided tours of the farm, I opted for a scheduled guided tour for just a few dollars. I’m very glad I did!
